There is a range of ways that working out impacts your health. It can improve your sleep quality, help you keep off unwanted weight, and may even offer mental health benefits. It might come as a surprise, but exercising can also have a positive effect on your smile. Continue reading to learn about how exercise is connected to gum health as well as other ways that it can help you keep your smile in good condition.
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If you have a disorder of the temporomandibular joint (TMJ), you know firsthand how challenging and painful simple movements of the jaw can be. Pain and stiffness can make it difficult to eat certain foods, which can lead to nutritional deficiencies if you aren’t careful. You can reduce your jaw pain and maintain a balanced diet by choosing your foods wisely. Here is a list of the best and worst foods to eat if you have a TMJ disorder.
As you browse store shelves and plastic products, you’ve probably noticed a growing number of BPA-free labels. BPA (bisphenol A) is an industrial chemical that’s been used in some plastics and resins since the 1950s. Not only is it found in water bottles and plastic containers, but it has also held a commonplace in dental restorations. While BPA has been used for generations, there are growing health concerns about its possible effects on the body. With your oral health linked to your overall well-being, it’s normal to have concerns about what you’re putting into your body. Thankfully, you can invest in a healthy smile using biocompatible dental materials.
It’s a common belief that cosmetic dentistry is too expensive for the average person, but you don’t have to be rich or famous to invest in a beautiful smile. There’s a solution to fit all budgets because of the diversity of treatment options, like dental bonding. Also known as cosmetic bonding, it offers a lot of bang for your buck because it’s affordable and effective. Since every smile and situation is unique, various factors affect the cost of dental bonding. Here’s what you need to know to achieve a picture-perfect smile without breaking the bank.
A dental implant is a revolutionary procedure to replace a lost tooth permanently. As the only method to recreate both the root and crown, it creates a nearly perfect replica of your real tooth. A titanium post is the foundation of a dental implant, serving as a new root. Although titanium is the standard material, you have another option. Here are 6 reasons to break from tradition with zirconia dental implants.
Did you know at least 92% of adults have had at least one cavity in a permanent tooth? Modern dentistry supports using fluoride and it’s also added to many public water systems to prevent tooth decay. Although it’s known as “nature’s cavity fighter,” it’s normal to have a few concerns. Long-term exposure to high levels of fluoride can cause a condition called skeletal fluorosis, which results in too much fluoride in the bones, leading to pain, stiffness, and weak bones. As more Americans pay attention to what they are putting into their bodies, there are many alternatives to fluoride. Here are 4 options for holistic cavity prevention without fluoride.
Your teeth and gums aren’t the only components of a healthy smile. Believe it or not, your lips are equally important. While you don’t have to worry about tooth decay or gum disease affecting their health, you should be aware of certain risks that can harm your oral and general health. The summer sun can be brutal on your lips if you aren’t careful. Unfortunately, a sunburn isn’t the only danger. Here’s what you need to know to protect your lips from the sun.
Summer is right around the corner, which means plenty of time spent outdoors soaking up the sun and warmer temperatures. Whether you’re having a picnic, sitting by the pool, or spending a day at the lake, it’s time to drink more water. If you aren’t careful, dehydration can occur quickly. Losing just 1% to 2% of your body’s water can affect your functioning and lead to life-threatening complications if you don’t act fast. Here are 5 subtle signs of dehydration to watch for to ensure nothing dampers your summer plans.
People throughout the country are considering the footprint they leave on the environment. Besides recycling, planting trees, and watching your water usage, there are other ways you can make a difference. April 22nd is Earth Day, which marks the anniversary of the modern environmental movement in 1970. There isn’t any better time than now to revamp your brushing and flossing routine with eco-friendly oral hygiene products. Here are 4 amazing alternatives to reduce your footprint on the planet while supporting your dental health.
Fillings have been the go-to solution to treat tooth decay for generations. Metal fillings have been used for decades because they are durable and cost-effective. However, the risk of mercury exposure has many people wondering if they should replace their metal fillings with composite. While the American Dental Association supports amalgam fillings, there are other advantages to choosing a metal-free solution. Here are 6 reasons to consider making the switch.
