{"id":145,"date":"2022-06-30T15:55:19","date_gmt":"2022-06-30T15:55:19","guid":{"rendered":"https:\/\/www.biologicdentistry.com\/blog\/?p=145"},"modified":"2022-06-30T15:55:20","modified_gmt":"2022-06-30T15:55:20","slug":"tips-to-protect-your-lips-from-the-sun","status":"publish","type":"post","link":"https:\/\/www.biologicdentistry.com\/blog\/2022\/06\/30\/tips-to-protect-your-lips-from-the-sun\/","title":{"rendered":"How to Protect Your Lips from the Sun"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-146\" src=\"https:\/\/www.biologicdentistry.com\/blog\/wp-content\/uploads\/2022\/06\/lips-2-300x200.jpg\" alt=\"Close up of woman's lips\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.biologicdentistry.com\/blog\/wp-content\/uploads\/2022\/06\/lips-2-300x200.jpg 300w, https:\/\/www.biologicdentistry.com\/blog\/wp-content\/uploads\/2022\/06\/lips-2-1024x682.jpg 1024w, https:\/\/www.biologicdentistry.com\/blog\/wp-content\/uploads\/2022\/06\/lips-2-768x512.jpg 768w, https:\/\/www.biologicdentistry.com\/blog\/wp-content\/uploads\/2022\/06\/lips-2.jpg 1475w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Your teeth and gums aren\u2019t the only components of a healthy smile. Believe it or not, your lips are equally important. While you don\u2019t have to worry about tooth decay or gum disease affecting their health, you should be aware of certain risks that can harm your oral and general health. The summer sun can be brutal on your lips if you aren\u2019t careful. Unfortunately, a sunburn isn\u2019t the only danger. Here\u2019s what you need to know to protect your lips from the sun.\u00a0<\/p>\n<p><!--more--><\/p>\n\n\n<h2 class=\"wp-block-heading\">Protect Your Lips from Oral Cancer<\/h2>\n\n\n\n<p>Over 54,000 people are diagnosed with oral cancer annually. Although it\u2019s treatable, only 50% of patients survive 5 years or more. The high mortality rate is associated with late detection. Many people don\u2019t believe they&#8217;re at risk, especially if they don\u2019t smoke. Tobacco isn\u2019t the only risk factor for oral cancer. Sun exposure is a common culprit of cancer affecting the lips.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Protecting Your Lips During Summer<\/h2>\n\n\n\n<p>You don\u2019t have to spend summer inside to avoid chapped lips or to lower your risk of oral cancer. Here\u2019s how you can soak up the sun without compromising your beautiful smile:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. Use Sun Protection<\/h3>\n\n\n\n<p>Your lips aren\u2019t immune to the sun\u2019s radiation. Sunscreen or an SPF lip balm can shield them from the sun\u2019s harmful rays. Although sunscreen is effective, it is best to use a moisturizing SPF lip balm, which should be applied at least every 2 hours. Not only will you reduce your risk of cancer, but also chapped lips. Don\u2019t forget to drink plenty of water to stay hydrated while also keeping dry skin at bay.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. Choose the Right SPF<\/h3>\n\n\n\n<p>Most sun-protecting lip balms range from SPF 15 to SPF 30. The smaller the SPF, the fewer UVB rays are filtered out. SPF 15 has been shown to block about 93% of rays, while SPF 30 filters about 97%. The difference is minimal, but the American Cancer Society says a higher SPF can have a bigger influence on protecting your skin.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. Treat Sunburned Lips<\/h3>\n\n\n\n<p>If your lips are redder than usual or tender to the touch, they may be sunburned, especially if small, white blisters develop. Soak a washcloth in ice water and apply it to the burned tissue. You can also use 100% aloe vera to soothe the skin. It can take 3-5 days for a mild sunburn to improve.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Schedule an Oral Cancer Screening<\/h2>\n\n\n\n<p>Researchers believe 80% of new oral cancer cases can be diagnosed early through routine dental care. Besides a cleaning and checkup, your dentist can perform an <a href=\"https:\/\/www.biologicdentistry.com\/oral-cancer-screening.html\">oral cancer screening <\/a>to ensure summer doesn&#8217;t compromise your smile.<\/p>\n\n\n\n<p><strong>About Dr. John Hamel<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.biologicdentistry.com\/meet-dr-hamel.html\">Dr. Hamel <\/a>earned his dental degree from the Emory School of Dentistry and has completed extensive continuing education to provide advanced training. He focuses on the mouth and body connection using holistic solutions. If it is time for your new preventive visit, contact our office today to <a href=\"https:\/\/www.biologicdentistry.com\/contact-us.html\">schedule an appointment<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Your teeth and gums aren\u2019t the only components of a healthy smile. Believe it or not, your lips are equally important. While you don\u2019t have to worry about tooth decay or gum disease affecting their health, you should be aware of certain risks that can harm your oral and general health. The summer sun can [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[8],"_links":{"self":[{"href":"https:\/\/www.biologicdentistry.com\/blog\/wp-json\/wp\/v2\/posts\/145"}],"collection":[{"href":"https:\/\/www.biologicdentistry.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.biologicdentistry.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.biologicdentistry.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.biologicdentistry.com\/blog\/wp-json\/wp\/v2\/comments?post=145"}],"version-history":[{"count":1,"href":"https:\/\/www.biologicdentistry.com\/blog\/wp-json\/wp\/v2\/posts\/145\/revisions"}],"predecessor-version":[{"id":147,"href":"https:\/\/www.biologicdentistry.com\/blog\/wp-json\/wp\/v2\/posts\/145\/revisions\/147"}],"wp:attachment":[{"href":"https:\/\/www.biologicdentistry.com\/blog\/wp-json\/wp\/v2\/media?parent=145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.biologicdentistry.com\/blog\/wp-json\/wp\/v2\/categories?post=145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.biologicdentistry.com\/blog\/wp-json\/wp\/v2\/tags?post=145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}